For someone who is eating healthy, resisting to eat all your favorite things can be tough. I mean to have those cheese burgers or your favorite summer beverages, just thinking about it gets you excited.
However, you’re on a plan, you’ve been eating healthy, you’ve adopted to making changes in your life. You don’t want to let all your efforts go to waste by eating unhealthy stuff that goes against your diet plan.
You’re in a dilemma, I know. On one hand, you have all your delicious food items and on the other you have a strong sense of achieving a good body and therefore you cannot give in to these urges.
What to do? What to do?
What if there was a way for you to eat delicious food items and not give up your healthy diet plan? Yes, ladies there is a way. I have gone ahead to compile up 5 tasty and healthy food recipes that you are not going to be able to resist but they will make you forget that you’re eating health
Healthy Food Recipe #1 Vegan Fruit Ice Cream
As it’s summertime, time to enjoy some light, healthy good recipes and yummy food items that make you lick your fingers. What about an ice cream that is vegan?
This vegan ice cream would surely steal a coconut lover’s heart, a berry lover’s heart, and of course an ICE-CREAM lover’s heart!
So are you excited to know the quick and healthy recipe of Vegan Fruit Ice Cream?
Here we go!
The Ingredients you need are :
1 Cup Frozen Fruit (Blueberries, strawberries or Banana)
1 Cup cashew
3-4 Tablespoon Coconut Oil
Almond Milk(If needed)
Agva and Vanilla Extract (optional)
Take a mixer and put the overnight soaked cashew in it and blend it in high speed until it shapes like a thick mixture, then add fruit of your choice into this mixture. I’m adding Blueberries.
Remember the ratio of fruit and cashew should be 1:1. Blend and add coconut oil blend till the ingredients are thoroughly blended.
Add more coconut oil or almond milk if needed. Then Place it in a freezer for an hour or two.
This ice-cream would just CHARGE you up on a summer day. This is because:
It is all COLD.
It is all CREAMY.
It is all CLASSIC.
Healthy Food Recipe #2 Booty Almond Balls
Getting bigger butt is more about what you do in a kitchen than what you do in the gym. You have to eat the right portions of the right foods at the right times.
Everyone loves having easy to grab snacks on hand! Just can’t get enough of them.
Ingredients you will need to try this amazing recipe are:
1/3 C quick Oats
1⁄2 C Almond Butter
1⁄4 C protein powder of choice
2 TB liquid flavor of choice
2TB add-ins of choice (shredded coconut, hemp seeds, raisins, nuts, dates, spices, etc.)
1 tsp vanilla extract
Mix all the ingredients with the help of a mixture, once it is thoroughly combined roll them to give a ball texture.
If you feel the mixture is too dry just add a little more your favorite liquid of your choice, or too sticky just add some oats or protein powder.
Refrigerate the almond butter balls for 30 minutes prior to serving.
It is a good source of protein and fiber where almonds play a key role in weight loss.
Enjoy your food in hand!
Healthy Food Recipe #3 Protein Chocolate Booty Smoothie
It is one of the most important health supplement for your booty muscles. This chocolate smoothie has some hidden veggie taste, which you usually don’t want to eat on a regular base. It adds taste in those boring veggies into a refreshing cool shake.
Nothing can beat its taste.
½ cup Ice
1 C Almond Milk
splash of Coconut Oil
¼ C PB2
1 spoonful of Chia Seeds & Hemp Seeds
1-2 scoops of Chocolate Protein (Plant Based generous handful of raw Spinach )
Combine all of the ingredients in a high-speed blender, and blend until thick and smooth. Adjust any flavors to taste, as desired, and serve immediately!
The use of Spinach helps you strengthen your muscles.
This recipe incorporates everything you need from a protein smoothie; it’s creamy, easy to prepare, and loaded with flavor.
Healthy Food Recipe #4 Coconut Protein Yogurt
Make your own dairy-free coconut yogurt at home. It helps you feel fresh all day!
The main ingredients you need to enjoy amazing flavor are:
½ C Coconut Yogurt
1 Scoop of vanilla pea protein
¼ C Blueberries
Sprinkle of Coconut and Almond Flakes
All you need is to mix all the ingredients in a bowl and enjoy as a breakfast or as an evening treat.
Coconut Protein Yogurt supplies several essential vitamins and minerals that are required for good health.
The rich and creamy texture of coconut protein yogurt is due to its high-fat content that helps you get a bigger booty.
“Coconut can help you lose weight by speeding up the metabolism function of the body”.
Healthy Food Recipe #5 Flavoured Detox Water
Keep yourself hydrated this summer with your favorite flavored detox water
Raspberries! Everyone’s favorite.
In this awesome water, we get to combine raspberry, lime, and mint. Three things with an amazing amount of benefits. The raspberries have cleansing properties, limes have Vitamin C that helps you with digestion while the mint helps relieve stress.
Combined you have a superhero flavor team that aids in both digestion and losing weight.
Ingredients that you will be needing are:
Cut all the ingredients into thin slices and then put them into fresh water, that all!
Enjoy your drink.