There are many compelling reasons to cut back on sugar when you are on your fitness journey. However, this doesn’t necessarily mean you should give up entirely on sugary stuff. One principle that I follow is the 80/20 rule. A lifestyle change that can lead to sustainable weight loss. This rule teaches you about balance and moderation.
Try to aim for a lifestyle where you are 80 percent healthy when it comes to eating, and letting yourself indulge 20 percent of the time.
Working out is a key element to your fitness goals and monitoring your diet is equally as important. You have to transform yourself in all aspects in order to get that hourglass figure you’ve always wanted.
Today I am going to share with you a recipe that is not only going to keep things healthy for you but also take care of that sweet craving you’re having.
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