Don’t Let a Negative Mindset Affect You
Don’t Let A Negative Mindset Affect Your Life I cannot stress this enough, but really attitude is everything. The way you treat yourself, the way you approach life impacts greatly on the results you would like to...
How To Get Rid Of Belly Fat Without Gimmicks and Lies
Every year, there are 1000’s of women who give up on their goal of getting fit as they’re not able to get rid of the belly fat around their waste. All of them have different reasons for their failures – some...
Danita’s Diet To Foods That Help Grow Your Booty
“I’m working my a$$ off, and not seeing the results I know I deserve!” Let’s keep it simple: Just 3 steps to get your Bootylicious Curves Step 1: Eliminate the Junk. “All this junk food is going straight to my...
Most Common Ways People Sabotage Their Fitness Goals
Yes Ladies, you did it. You took the first step to adopting to a healthier lifestyle by deciding what your fitness goals are going to be. I want you to take a minute and congratulate yourself for passing this first...
Healthy Vegan Brownies Recipe
Danita’s Own Tasty Healthy Vegan Brownies Recipe Who doesn’t like brownies? I can always wait while you try to find someone. I mean who wouldn’t want to have some brownies, right now? However, you’re stuck in that...
Daisy’s Story: Motivated and Committed
“I finally was just like, ‘you know what everyone else is doing it and everyone is getting great results so why am I not?’ So I did it.” Find out how Daisy got motivated and committed to working on her body goals....
9 Ways to Overcome a Negative Mindset
Do you think that you have some positive attributes in your personality? Being positive is not all about staying happy and confident all the time! It’s about achieving that mindset. Sure there are hardships in...
5 Things You Must Know Before Starting Yoga
There are different ways to start yoga. You can start taking classes, join a group or even start practicing on your own. You can choose to begin your journey from anywhere you want but as you experience new things,...
Is It Better To Exercise In the Morning?
In my years of experience I have come across many people who have been working out for a while. Some like to workout in the morning, some like to workout in the evening and to be honest, I always thought it was...
5 Tasty Recipes that Will Make You Forget You’re Eating Healthy
For someone who is eating healthy, resisting to eat all your favorite things can be tough. I mean to have those cheese burgers or your favorite summer beverages, just thinking about it gets you excited. However,...